My role lies somewhere between that of a life coach and a psychologist. The objective is to work on relatively deep difficulties by relating them to everyday reality. For example, seeking to understand a trauma could be done by strictly analyzing theoretical conceptualizations. However, an approach that combines pure theory with the client's lived experiences leads to better results because everyday life is a treasure trove of useful information stemming from our actions, emotions, and lifestyle.

Unlike a traditional psychologist, I have the ability to provide sound and direct advice if necessary or if the client requests it, without having to push them to find answers on their own and using our available time for that purpose.

Unlike a life coach, I would never risk pushing a client out of their comfort zone prematurely. Communication remains the key to productive sessions and progress over the medium to long term. Quick and positive results are not uncommon, but they come from regular, structured, and effective work rather than hasty and daring efforts.

We cannot move forward in life without addressing certain problems at their source, but we also do not make progress when we obsessively dwell on them without taking concrete and effective actions. This idea is truly at the core of the services I offer.

By assessing our strengths and weaknesses and analyzing the gap between our self-perception and how society perceives us (the energy we emit), we enhance our intrinsic relationship, enabling us to love and accept ourselves more fully. Knowing oneself better allows for a deeper understanding of our role in society, setting meaningful and achievable goals, as well as mitigating anxiety issues, and even conquering fears.

Although not everyone may be aware of it, each individual is their most loyal ally. No one else possesses the ability to care for us as well as we can care for ourselves. Thus, it is crucial to establish unwavering trust in oneself, comprehend our needs, and give them priority. Together, we will discover why it is indispensable to never break our promises, to have self-love, to understand how the ego operates, and master its influence.

The heart and reason must collaborate to successfully navigate our emotional relationships. Achieving natural harmony between them is uncommon. Despite their crucial role in managing and comprehending feelings, the brain, intellect, logic, and reason are often neglected when seeking to understand how our emotions function. They are instrumental in preventing emotions from entirely controlling our decisions and actions. Forging an alliance between the heart and reason is the initial step toward understanding how our emotional relationships work and managing them effectively.

We will implement an effective strategy to enhance your professional situation step by step. We will analyze your current relationship with your work, your medium and long-term objectives, your productivity, time management, and counterproductive habits. Together, we will define ambitious yet realistic goals supported by relatively simple steps to be regularly followed, resulting in a productive routine leading to remarkable outcomes.